Our Trainers

My name is Angel and I am the head coach of ForeverSmall Fitness. My goal is to motivate and inspire people of all ages to become their best version of themselves. At FSF we focus on the importance of creating a positive impactful relationship with fitness and health. We have created a community of bodybuilders, powerlifters, and lifestyle personal as tools to help you succeed. I have worked diligently to provide coaching to many athletes for 3 years.

Hi everyone! My name is Milanna and I am a Certified Personal Trainer and certified Nutritionist with 2.5+ years of coaching experience. Outside of training, being active and living a healthy lifestyle has always been a passion of mine! I love being a coach because I get to help others achieve a life-long approach to being the best version of themselves, both mentally and physically.

My name is Tim Ong and I have been training for 6+ years and bodybuilding for 2 years now. I hold a Bachelor’s degree in Kinesiology from San Jose State University with a concentration on exercise and fitness. My goal is to inspire as many people as possible to have a healthy and active lifestyle. On the side, I do online coaching to help people achieve their fitness goals. My programs are tailored for a wide range of people, from recreational gym goers to advance lifters. Come work with me and let’s make fitness a lifestyle.

I am a NASM certified Personal Trainer currently working in corporate fitness, holding a B.S. in Nutritional Science from UC Berkeley. With a background in Lagree Pilates, I enhance training through mind-to-muscle connection and extensive core activation. My programs focus on injury prevention and rehabilitation by giving attention to accessory work and smaller stabilizing muscles. My passion for strength training began in 2016, and I feel fortunate to have my career centered around making a positive impact on the fitness journeys of many. Go Bears!

Hi everyone! My name is Gabi and I am a NASM Certified Personal Trainer with 2+ years of coaching and training experience. I hold a Bachelor’s degree in Kinesiology from Cal Poly SLO and a concentration in health promotion. My professional background is in physical therapy and adapted physical activity. I specialize in functional fitness, corrective exercise, weight loss, and training for athletes. Outside of being a personal trainer I am also a high school volleyball coach and group fitness instructor. My programming focuses on functional movement patterns and corrective exercises with an emphasis on mind-body connection and FUN! “Fitness is a tool to move intelligently, think critically, and inhabit your space with confidence.”

Hey everyone, My name is Ojas Gugnani and i’ve been a personal trainer for 2 years. Im a nutrition major at SJSU and compete for the boxing team here. I became a trainer because I was insecure about my weight as a kid and made a lot of mistakes to get to the point im at now, my goal is to help anyone who might be in a similar position I was in or anyone who wants to change and improve their lives and guide them to reach their goals in a healthy and enjoyable way.

Hey guys! My name is Sammy and I’ve been training for 4 years. I played division one golf at San Diego State University and studied Kinesiology with an emphasis in Pre-physical therapy. I got my ACE CPT this past August and am working to attain my doctorate in Chiropractic at LifeWest Chiropractic College this fall. My personal goal has always been to look and be strong enough to help my mom carry all the groceries in one trip. I want to help people build muscle safely and effectively while also keeping it fun.

My name is Rohan Apte, I’m 25, UC Irvine alumni, I’m a project manager in the video game industry and A competitive Mens Physique Athlete. I’ve been engaged with the fitness industry ever since I saw pumping iron and that was it for me. Since 2016 I’ve been training, dieting, finding new and innovative ways to improve and build my physique. I’m a big believer in working hard to achieve goals, and fitness is something that allows me to focus and boost that mindset. My goal one day is to be able to launch my own gym to allow everyone to be educated by fitness and how impactful it can be in a positive way. Come train with me on ProGram and lets get to work!

Hi, my name is Matt Villena and I have 4 years of competitive powerlifting experience. I started Vindictive Training 3 years ago with the goal of bringing powerlifting to my local community and have coached lifters of all ages and experiences levels, including a handful that compete at the USAPL national level. My programs are heavily informed by data driven scientific research and my coaching philosophy has been refined through a constant learning process. Current training goals of mine have evolved to cross train lifting with other endeavors such as muay thai, running, cycling, and swimming as I constantly seek to push my limits.

Hey everyone, my name is Amir Farahmand and I have 4+ years of personal training experience. I specialize in calisthenics, bodybuilding and boxing training. I’m graduating from SDSU this summer finishing with a degree in business marketing. I’ve competed in a natural bodybuilding show and will be trying out for American Ninja Warrior soon. I also own a clothing brand. Work with me if you’re serious about getting results fast!

Nickname Chiami: Miami Born & Chitown Raised. I have been coaching for 3 years now in various states and cities. As a former Culinary student, I have also helped many of my clients build healthy relationships with food. My programming focuses on areas of Strength, Endurance, and Physique Recomposition; also glutes as it’s my specialty. Looking forward to training you and helping you reach your goals.

Hey there! I'm Chikelu Egbuna, a fitness enthusiast with 2.5+ years of training experience. I've personally conquered the challenges of transforming from skinny fat to a muscular physique. Now, I'm here to help you achieve your goals – whether it's weight loss, body toning, or hypertrophy. Trust me to guide you confidently towards the results you desire all while cultivating a lasting connection!

Josh is a San Francisco based personal trainer. He has been actively engaged in fitness for the past decade. He has coached the general population, high school and division 1 athletes, and military service members. His training philosophy is rooted building strength in range of motion. Josh blends different fitness disciplines into a comprehensive program that builds strength, power, mobility, and can be programmed to help one build muscle or lose fat. His programs are built for anyone and have a high translation to general athletic performance.

My name is Zach! I’ve been personal training for 3 years now. I train powerlifting, bodybuilding, HIIT, and weight loss. I got into training because of previous injuries, and wanted to make the fitness and gym community open to anyone! I love showing people that the gym is a community where you can come and not be judged.

Also known as Ace, I’ve immersed myself in the corporate wellness industry since 2010, accumulating over 6 years of expertise as a Coach and Health Fitness Specialist. I hold a Bachelor’s degree in Kinesiology with a focus on Exercise Nutrition & Wellness from Cal State East Bay. I am certified by NASM and SCW for group exercise. I am an advocate on proper breathing, form, and technique across various aspects of fitness specifically in strength, hypertrophy, and power. My program is more than just the workout, aiming to provide assistance beyond the exercise routine if needed.

My name is Chris and I’ve been a trainer for 5+ years. From training 80+ year old clients to even 12yr olds with special needs. I’ve suffered serious set backs in lifting, with a herniated disc and torn TFCC to name a few. I’ve come back stronger every time and have worked with dozens of clients with injuries and working
with them to get back to where they were and better than before.

I became a trainer because I played basketball growing up and not being as strong as other opponents was an issue. I also became a trainer because I love to help people achieve their goals and working out helps with their mental and physical struggles. I fell in love with training after I completed my EMT program. I’ve been a certified personal trainer for 3 years and love my job. I want to help people achieve a healthier mental status and help them achieve their physique goals.

Coming Soon!